Zev Yoga

Discount – Looking to try yoga? Green Card holders can purchase a one month trial membership at any Zev Yoga Studio for only $25! Annual memberships start at $25/month for new members and $40/month for returning members as well!

Dollar Discount – Dollar Discount - Regular one month membership is $80 - save $55!

16 Market Square (Portsmouth); 175 Water Street (Exeter); 1 Webb Place (Dover)

603.501.9292info@zevyoga.comhttp://www.zevyoga.com

Green Story

Owner and instructor Jonas Amberger founded Zev Yoga in 2006. He’s been practicing Yoga since 1993 and became an instructor in 1997. Jonas has been teaching the ancient traditions of Ashtanga yoga to Seacoast residents for over 10 years. Ashtanga Yoga is a method that involves synchronizing the breath with a progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.

Jonas also received a degree in Ayurvedic medicine at Sanskrit University in India and lived there for four months. Ayurveda is a holistic system of healing which evolved among the Brahmin sages of ancient India about 3000 to 5000 years ago. It focuses on establishing and maintaining balance of the life energies within us, rather than focusing on individual symptoms. Jonas was able to learn with a hands on approach at the hospital he studied at in India. He currently gives free consultations in Ayurvedic medicine to his clients. This form of healing has the same holistic approach that Jonas takes with his classes and life in general.

 

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Report Card Score

What makes us green?

  • Emphasizes a traditionally-rooted, holistically-minded approach to yoga which promotes overall health – the “sustainability” of the individual
  • Has made quality yoga affordable to all with a monthly unlimited rate that is roughly half that of all other Portsmouth-based studios
  • Uses studio as community space, offering it for gatherings, educational events and workshops

 

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