Discount – Looking to try out a class or two? Green Card holders pay only $5 for the first 5 classes! Get unlimited membership at Zev Yoga for only $25/month for a 12-month membership! (New members only; returning members are still only $40/month!)
Dollar Discount – Regular drop-in rate is $15 per class -- save $70! New members join for 2012 and pay only $300 for the entire year!
16 Market Square (Portsmouth); 175 Water Street (Exeter); 1 Webb Place (Dover)email@example.com://www.zevyoga.com
Owner and instructor Jonas Amberger founded Zev Yoga in 2006. He’s been practicing Yoga since 1993 and became an instructor in 1997. Jonas has been teaching the ancient traditions of Ashtanga yoga to Seacoast residents for over 10 years. Ashtanga Yoga is a method that involves synchronizing the breath with a progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.
Jonas also received a degree in Ayurvedic medicine at Sanskrit University in India and lived there for four months. Ayurveda is a holistic system of healing which evolved among the Brahmin sages of ancient India about 3000 to 5000 years ago. It focuses on establishing and maintaining balance of the life energies within us, rather than focusing on individual symptoms. Jonas was able to learn with a hands on approach at the hospital he studied at in India. He currently gives free consultations in Ayurvedic medicine to his clients. This form of healing has the same holistic approach that Jonas takes with his classes and life in general.
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What makes us green?
- Emphasizes a traditionally-rooted, holistically-minded approach to yoga which promotes overall health – the “sustainability” of the individual
- Has made quality yoga affordable to all with a monthly unlimited rate that is roughly half that of all other Portsmouth-based studios
- Uses studio as community space, offering it for gatherings, educational events and workshops
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