Blog : Chloe's Bootcamp at Integrated Fitness of Dover

By Katelyn | Sep 23, 2015 | in

Bathing suit season is over, but don't let all your hard work this summer disappear. Chloe's Bootcamp at Integrated Fitness of Dover starts on September 30 and is the perfect way to keep your summer body into winter. The weekly fitness classes are designed for all levels and the workouts are effective for those new to fitness or seasoned gym veterans. The program aims to tone the entire body and helps eliminate body fat. 

Participants can choose from classes on Wednesdays at 6:00 p.m. or Saturdays at 9:30 a.m. for 12 weeks, or can sign up for both classes for the full 12 weeks. 

Driving to work each day, it is hard not to notice the countless gyms that keep popping up in each town. While large, corporate fitness facilities offer cheap monthly memberships, there is no personal connection and very little focus on customer service. However, Integrated Fitness of Dover was launched in 2010 with exactly that in mind. The team of personal trainers helps clients live a more sustainable lifestyle by working with them one-on-one and in a group setting to lose weight, build muscle, and eat healthier for a more balanced lifestyle.

The Integrated Fitness holistic health model has been so well recieved that they opened a second location in Epping on September 12! Find out what Integrated Fitness is all about by signing up for Chloe's Bootcamp, which will begin next week. 

Call (603) 343- 5920 or email ifitnessmandy@gmail.com for more information.