Blog : Upcoming Workshops with Zev Yoga Studios

By Katelyn | Aug 24, 2015 | in

Zev Yoga Studios offers yoga sessions throughout the week, catering to every level from beginner to expert. Aside from the weekly schedule, the three studios offer unique workshops to help yogis focus on specific practices and exercises. Zev Yoga instructor, Ankati, will host two targeted classes in September at their Dover studio.

On Saturday, September 12, from 9:30 a.m. - 12:00 p.m., Ankati will lead Flow to Detoxify. This workshop will focus on practices to stretch, compress, and twist toxins from the muscles, organs, and spine to create a more balanced and clean body.

Ankati will also host a session titled Flying Beyond Fear on Sunday, September 13 from 9:30 a.m. - 12:00 p.m. She brings arm balance practices to the Zev Yoga Studio to help fellow yogis move from fear into trust. This workshop incorporates a strong, flowing asana practice, emotional and energetic awareness, and breath work for a deeply empowering yoga session.

Zev Yoga was established in 2006 by owner and founded Jonas Amberger. He has been practicing yoga since 1993 and became an instructor in 1997. Jonas has been teaching the ancient traditions of Ashtanga yoga to Seacoast residents for over 10 years. Ashtanga Yoga is a method that involves synchronizing the breath with a progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. Jonas emphasizes a traditionally-rooted, holistically-minded approach to yoga which promotes overall health and sustainability of the individual

To reserve your spot for either of the workshops with Ankati, contact her at (603) 767-3125. Each of the sessions cost $40 to attend.

Green Alliance members can get a one month trial membership at any Zev Yoga Studio for only $25! Annual memberships start at $25/month for new members and $40/month for returning members. Not a member? Join today!