Blog : Integrated Fitness of Dover Welcomes Jennifer Lake

By Sam Lane | Jun 16, 2015 | in

Integrated Fitness of Dover has been prized as a unique and interactive training experience, focusing primarily on general health through achieving personal goals. Through the dream of Integrated Fitness founder, Jonathan Arnold, the business of general wellness for gym members has been pursued vigorously. The staff, with Arnold, creates a one of a kind fitness oasis where members can truly reach feats once unthinkable. As a whole, they are proud to announce the introduction of the newest fitness trainer, Jennifer Lake!

Lake is certified as both an ACE personal trainer and experienced yoga teacher 200 E-RYT. Before joining the team, Lake spent 5 years helping people gain newly improved mind, body and soul through her charming sense of humor and by relentlessly supporting proper fitness goals.
Lake focuses on not only getting your body into ship shape, but also improving self-esteem and confidence by teaching her clients to burn fat, build muscle while also relaxing. The team as a unit strives to see members take control of their own wellness and to truly desire to as well. The team has goals of their own, making them extremely dependable resources for seeking support on your own personal fitness. 

With a like-minded individual joining the team at Integrated Fitness, they are sure to further pursue the already sterling reputation as having the best trainers on the seacoast. Take time to invest in yourself inside and out, and embark on your next fitness endeavor with Jennifer Lake!

Green Alliance members enjoy 10% off of sign ups for their Weight Loss Challenge. Not a member? Join here.

For more information on Integrated Fitness of Dover, visit their Business Partner page.