Blog : Women's Self Defense Workshop

By Kelly | Jul 29, 2014 | in

Zev Yoga is holding a Women's Self Defense Workshop, called "Grace under Pressure" A Workshop to Unlock your inner Warrior. If you are interested in learning how to master control of your emotions and energy, being composed in chaos and what to do when being assulted. This class will teach you techniques to conquer these topics and more!  This workshop takes place at Zev Yoga, 175 Water Street, Exeter NH Saturday, August 9 from 9 - 10:30 a.m.  The class is $25 per a person and $40 for mother/daughter duos.  The Women's Self Defense Workshop is instructed by seacoast resident Chris Yonker, a 7 degree blackbelt in Sanchin Ryu Karate.  Space is limited, so it is important that you sign up here!   Also, visit Zev Yoga's website for more information.

Green Card holders can purchase a one month trial membership at any Zev Yoga Studio for only $25! Annual memberships start at $25/month for new members and $40/month for returning members as well!