Blog : Women's Self Defense Workshop

By Kelly | Jul 8, 2014 | in

Zev Yoga of Exeter NH is putting on a Women's Self Defense Workshop "Grace under Pressure".  Are you ready to unlock your inner warrior? Attend this class for $25 per person, or $40 for a combined mother/daughter fee.  If you are interested in this great informational class attend it on Saturday, August 9 from 9 - 10:30 a.m. at the Zev Yoga studio.  Some of what you will learn in this class includes; what to do if you are being assaulted, the key to mastering control of your emotions and energy, how to find composure in chaos and how to handle your attacker regardless of your strength or size.  Attend this class to learn about these topics and more! 

Seacoast resident Chris Yonker will be teaching this class and is a 7 degree Black Belt in Sanchin Ryu Karate.  He has been instructing this American/ Okinawan style of karate since 1990, and holds weekly classes through Exeter Parks and Recreation. Chris takes a fun, dynamic, and grounded approach to Self Defense and Personal Mastery. 

To view more information about Zev Yoga, and their class schedule visit their website here!  

Green Member card holders can purchase a one month trial membership at any Zev Yoga studio for $25! Annual memberships start at $25/month for new members and $40/month for returning members as well!